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За българската кухня студената супа не е нещо чуждо и непознато. Тараторът е основа на всяко лятно меню, и ние вече разгледахме различни негови приложения.
Студените супи освежават прекрасно през горещите дни. Те могат да се сервират като първо ястие, а когато са направени от плодове, могат да се поднесат и като десерт (както правят в Германия, Австрия и Унгария).
Повечето супи се правят от зеленчуци, следователно в тях практически няма калории, а само голямо количество витамини. За тяхното приготвяне вие се нуждаете от блендер или кухненски комбайн, защото техните консистенции наподобяват повече разбити коктейли, отколкото супата, с която сме свикнали. Най-лесната и бърза лятна супа се състои от пасирани краставици (без кора и семки), кисело мляко и джоджен.
Плодовата супа може да се сервира и като първо ястие, но в този случай тя трябва да бъде леко кисела, за да се получи контраст с месните и рибни ястия, които ще поднесете след това.
Когато приготвяте студена супа трябва да имате пред вид, че охлаждането малко притъпява вкуса и затова, преди да я сервирате, задължително я опитайте и при необходимост добавете още подправки.
Ето какво предлага Българската национална кухня по въпроса – студени супи и чорби:
Вегетарианска Доматена Супа
- домати 1,200 кг (10-12 бр);
- кромид лук 50 г (1 глава);
- яйца 3 бр;
- магданоз;
- листа от целина;
- черен пипер;
- сол.
1. Доматите се обелват и се претриват през цедка;
2. Прибавят се лукът, магданоз и листа от целина, нарязани на ситно;
3. Посолява се и се поръсва с черен пипер на вкус;
4. Преди поднасянето супата се поръсва със ситно нарязаните твърдо сварени яйца.
Доматена Супа с Пиперки
- домати 300 г (3-4 бр);
- пиперки 250 г (4-5 бр);
- кромид лук 100 г (2 глави);
- растително масло 50 мл (5 с.л.);
- яйца 2 бр;
- сол.
1. Ситно нарязаният лук се задушава в мазнината заедно с настърганите домати;
2. Заливат се с гореща подсолена вода и се оставят да кипнат;
3. Прибавят се пиперките, предварително опечени на нагорещена плоча, почистени от семето, дръжките и ципите и нарязани на парченца;
4. След няколко минути супата се отстранява от огъня, посолява се на вкус и се застройва с разбитите яйца.
Киселица
- червени пиперки (сушени) 100 г (4-5 бр);
- краставици 200 г (1 бр);
- пресен чесън 3-4 стръка;
- лютива пиперка (сорт Шипка) 1 бр;
- оцет;
- захар;
- сол
1. Предварително накиснатите в топла вода пиперки се нарязват на дребно;
2. Препечената на нагорещена плоча лютива пиперка, чесънът и краставиците също се нарязват на дребно;
3. Смесват се, заливат се със студена вода и се подправят със сол, оцет и захар на вкус.
Кисело
- зелени домати 200 г (3-4 бр);;
- зелени пиперки 300 г (3-4 бр);
- краставици 300 г (2-3 бр);
- чесън 8-10 скилидки;
- магданоз;
- оцет;
- сол.
1. Сварените и обелени домати се нарязват на дребно;
2. Пиперките се опичат на нагорещена плоча, обелват се от ципите, семето и дръжките и се нарязват на дребно;
3. Обелените краставици се нарязват на дребно и се смесват с доматите и пиперките;
4. Прибавят се счуканият чесън, ситно нарязания магданоз, сол и оцет на вкус;
5. Сместа се оставя да престои около 30-40 минути;
6. След това се залива със студена вода до състояние на супа.
Чорба по Градинарски
- зелен фасул 150 г (1 шепа);
- пиперки 150 г (2-3 бр);
- домати 200 г (2-3 бр);
- картофи 200 г (2-3 бр);
- кромид лук 100 г (1-2 глави);
- зелени сливи или джанки 6-8 бр;
- растително масло 50 мл (5 с.л.);
- джоджен;
- чубрица
магданоз
сол
1. Нарязаният на филийки лук и нарязаният на парчета фасул се задушават в мазнината и малко вода до омекване;
2. Заливат се с вряла вода, посоляват се на вкус и се варят 20 минути;
3. Прибавят се нарязаните на дребно картофи, пиперките и доматите;
4. Прибавят се джанките и джоджен на вкус;
5. След сваряването й чорбата се сваля от огъня;
6. Поръсва се със ситно стрита чубрица и ситно нарязан магданоз на вкус.
Чорба от Пресен Чесън
- пресен чесън 3 връзки;;
- растително масло 50 мл (5 с.л.);
- брашно 10 г (1 с.л.);
- копър 1 връзка;
- сол.
1. Чесънът, нарязан на дребно, се вари в подсолена вода;
2. Прибавя се леко препеченото и разбъркано със сгорещената мазнина брашно;
3. След десетина минути чорбата се отстранява от огъня;
4. Поръсва се със ситно нарязания копър.
Българска Национална Кухня, Земиздат 1983 г. Подбрал: Енчо Енчев
